We all know that yoga has many benefits for those who practice it, both for the physical body and for the mind. Teenagers, who are going through physical and emotional changes and challenges are a population that can greatly benefit from the...
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Currently, I am doing an excellent online course called “The Art of Teaching Beginners“ on Glo. Often we have students in our classes who have never done yoga before so it is important to make these students have a rewarding...
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I am very excited to share this new website with you! It is the beginning of the next chapter of Studio Namaste, now that it is under new ownership. The studio has been around for ten years and has a great reputation in the Nebušice community and...
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