About the studio

stability balls1Studio Namaste was opened in September 2008. It is orientated towards Body & Mind exercises, especially with the focus on  lessons of yoga, pilates, chi-toning, dynamic core training and BOSU and stability ball classes. In the schedule, there can be found both regular group lessons, and also private or semi-private classes for 1 to 2 clients or small closed group.

From May 2013 we also offer private and semi-private lessons on original Stott Pilates machines, Reformers

The studio differs from large fitness centers by the orientation towards individual client’s needs with a focus on detail, intimate atmosphere in a comfortable environment and every effort being made for maximum wellness and relaxation. We shall be also taking the benefit of years of experience with healthy lifestyle. 



We are partner of the programs

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"Studio Namaste is unequivocally the best workout studio I have had the pleasure of patronizing. The comfortable environment, small size, and personal attention made my three years of exercising there a delight. Starting with sciatica and back pain, I ended with no pain and core strength. The instructors' emphasis on form and alignment as well as their variation of exercises and routines made each exercise session a positive experience."
Rachel Wilson, Studio Namaste Client, 2009-2012